Feldenkrais WA

From Prolapse to Pelvic Power

Judy Pippen & Barbara Bell

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[2 CDs] Australian practitioners Judy Pippen and Barbara Bell bring you four gentle movement lessons to wake up your pelvic floor. These awareness exercises have been created to help develop efficient function of the pelvic floor so each part of it is neither too slack nor too tense. Designed to assist with some back pain, urgency, incontinence, pre-natal support, post-natal support, post-menopause issues, and to alleviate symptoms of prolapse.

TRACKS:

(21:10) Differentiating Three Holes

(19:58) Sensing Two Sides

(28:22) Diagonal Connections

(27:14) Doming the Diaphragms

Welcome

Welcome to our online shop for Feldenkrais resources by Australian and international practitioners. Whether you are young or elderly, have got back pain, a sore neck, knee issues, anxiety, neuro-muscular problems or would simply like to walk, run, play golf, rest or do anything else more efficiently and pleasurably, there's something here for you. *This is an eco-friendly business through reuse, recycling and carbon-offset.

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