Feldenkrais WA

Awareness Through Movement: Basic Series - by Moshe Feldenkrais

Moshe Feldenkrais

This popular CD Audio program features many of the exercises included in Dr. Feldenkrais’ book Awareness Through Movement. It is an excellent introduction to Moshe's work or companion to his book. Dr. Feldenkrais chose these particular movement sequences due to their essential and fundamental nature, and helps to re-inforce prior learning and expand awareness of the benefits of the Method.

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Welcome to our online shop for Feldenkrais resources by Australian and international practitioners. Whether you are young or elderly, have got back pain, a sore neck, knee issues, anxiety, neuro-muscular problems or would simply like to walk, run, play golf, rest or do anything else more efficiently and pleasurably, there's something here for you. *This is an eco-friendly business through reuse, recycling and carbon-offset.

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