Spontaneity, sensitivity, simplicity and flexibility in any situation are just some of the qualities that the Feldenkrais Method has inspired in performers around the world. It uses movement to enable you to feel, adapt and respond in new ways – not just in limited, habitual patterns – thereby increasing your physical, emotional and mental potential.  Feldenkrais for Actors leads you through a range of topics where using the Method can help, such as:

• Presence and Posture
• The Role of Tension
• Emotion, Character and Creativity
• Voice and Breath
• Injury and Anxiety